Notes from the practice
Practical writing on the cases we see most. Diagnosis, treatment, recovery, return to sport. Written for patients, not other chiropractors.
Recent posts
/01 May 2026 · Diagnosis
The honest answer: usually no. We walk through when imaging actually helps, when it leads to over-treatment, and the red flag list that should change your mind.
/02 April 2026 · Pickleball
Cortisone shots are tempting because they work fast. They also make the long-term outcome worse. Here is the eccentric loading program we actually use.
/03 April 2026 · Sports
The biggest cause of re-injury is going back too soon. Here is the four-phase return-to-sprint progression we use with everyone from Atlanta Track Club marathoners to high school football players.
Call the clinic. New-patient evaluations are 60 minutes.