In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

 

 

Contact

 
Georgia Spine & Sports Rehab
4325 S. Lee St
Buford, GA 30518
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  • Phone: 770-614-6551
  • Fax: 770-831-5435
  • Email Us

Office Hours

DayMorningAfternoon
Monday9am-1pm3pm-7pm
TuesdayClosed3pm-7pm
Wednesday9am-1pm3pm-7pm
Thursday9am-1pmClosed
Friday9am-1pm3pm-7pm
Saturday9am-12pmClosed
SundayClosedClosed

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